Gluten free beer is really a thing and the news couldn’t be any better for those with an intolerance to gluten or for people who want to lead a healthier lifestyle and avoid this food ingredient when they eat. If you enjoy throwing back a cold one every now and again but fit into this category, you should first learn more about the different types of gluten free alcohol that is out there. There are a few options to choose from and we’ll look at them here. With this information available it is easy to pick the right brew for you.
Gluten Reduced Beer
This special type of beer is made with barley just like regular beer that contains gluten is made. However, a special enzyme product is added to the beer that serves as a clarifying agent that breaks down the gluten inside. A beer labeled as gluten-reduced has less than 20 parts per million. This is not an option for those who have an intolerance to the ingredient and should be avoided by those people.
Gluten Free Beer
Most of the beers sold at the supermarket and liquor store are gluten free rather than the reduced version. You will find more product selection with this label than the other options. These products are not made with wheat or barley, but they are produced on the same lines as those containing gluten and use the same equipment in the manufacturing process.
Dedicated Gluten free
Dedicated gluten free beer is also an option. This product is not made on the same equipment that makes products containing wheat and/or barley. In fact, the facility makes nothing aside from this one product. This reduces the risk of cross contamination and ensures that the beer you drink is 100% gluten free.
If you are sensitive to gluten it is best to read labels, ask questions, and know the types of beers that are out there before making a purchase. The same rule applies if you simply wish to remove this additive from the diet and live healthier. The more that you know, the less risk you take. It is nice to throw back a cold one now and again but not if it risks your health in the process!